In a world where so many of us are striving to juggle the demands of life, work, and personal growth, it can be easy to lose sight of ourselves. This is especially true for women who take on multiple roles—whether it's as mothers, entrepreneurs, or leaders. Recently, I had the pleasure of sitting down with Kimber Chapman, a mother of three and founder of Tone Salon, on the Stylist Soul Tribe Conversations podcast. Kimber shared her incredible story of transformation, from being a teen mom to becoming a powerful salon leader who has learned to balance motherhood, business, and personal empowerment.
Kimber’s story is one of resilience and determination, and her insights into time management, boundaries, and self-growth are deeply inspiring. Here are a few key lessons from our conversation that can help anyone who feels like they’re trying to "do it all."
1. Turning Survival Mode into Strategy
Kimber’s journey began when she became a mom at 17. Like many teen moms, she faced stereotypes and external pressures that could have held her back. But instead of succumbing to those expectations, Kimber turned her survival instincts into a strategy for life and business. She shared how the challenges of early motherhood gave her the drive to succeed and how that mindset carried over into her work as a salon owner and leader.
Her takeaway? The difficult moments in life can be your greatest teachers. By embracing the survival mode we sometimes find ourselves in, you can transform it into a powerful strategy for achieving your goals.
2. Mastering Time Management to Balance Life and Business
As a busy mom and business owner, Kimber stressed the importance of mastering time management. She uses a mix of prioritization and delegation to make sure she’s focusing on the things that matter most. One of her key tips was organizing tasks by size and importance. Whether it’s personal or professional responsibilities, breaking them down into “big rocks” and “small rocks” helps Kimber stay on top of her to-do list.
For those of us trying to manage a packed schedule, she recommends finding a system that works for you—whether that’s a digital tool like Motion AI (her go-to) or a good old-fashioned paper planner. The key is to prioritize what’s important and stay flexible with the rest.
3. Overcoming People-Pleasing and Setting Boundaries
One of the most relatable parts of our conversation was when Kimber opened up about being a “recovering people pleaser.” For years, she found herself constantly trying to make others happy—whether it was family, clients, or her team. But over time, she realized that the need to please everyone was draining her energy and holding her back from being her true, empowered self.
Kimber shared how setting boundaries became a game-changer in her personal and professional life. By learning to say “no” when necessary and focusing on what truly aligns with her values, she found a sense of freedom and empowerment. Her advice? You can’t make everyone happy, and that’s okay. Focus on what brings you fulfillment, and let go of the guilt.
4. Accountability and Self-Empowerment
Another major theme of Kimber’s journey is accountability. She believes in taking full responsibility for her life every single day. From the moment you wake up, you have the power to shape your day and your future. Kimber’s approach to life and business revolves around this principle—taking intentional steps forward and not waiting for others to create your success.
This mindset of self-empowerment is a powerful reminder for all of us: You are responsible for the life you create. Whether it's through small daily actions or major life changes, every decision you make has the power to move you closer to your goals.
5. Delegating for Success
As a leader, Kimber emphasized the importance of delegation. While many of us struggle with letting go of control, Kimber has learned that she can’t do it all—and that’s okay. By leaning on the support systems around her, both in her personal life and her business, she’s been able to grow without burning out.
For hairstylists, salon owners, or anyone managing a team, delegation is essential for growth. Kimber’s advice is to focus on the tasks only you can do and trust others to handle the rest. This not only gives you more time to focus on what you love but also empowers your team to grow and succeed.
Kimber Chapman’s journey from teen mom to successful salon leader is a story of resilience, empowerment, and growth. Her ability to balance motherhood, business, and personal development is an inspiration to anyone trying to navigate life’s many demands.
If there’s one thing to take away from Kimber’s story, it’s this: You are capable of creating the life you want. By embracing accountability, setting boundaries, mastering time management, and learning to let go of people-pleasing tendencies, you can step into your full potential and lead with confidence.
Listen to the Full Episode:
For more on Kimber’s story and her powerful insights on balancing motherhood, business, and self, tune in to the latest episode of Stylist Soul Tribe Conversations.
Connect with Kimber Chapman:
Instagram: @kimberchapman_
Tone Salon: Website
Stay Connected with Stylist Soul Tribe:
Follow us on Instagram: @stylistsoultribe
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